Ideal Room Temperature In Summer

A suggested typical range for summer is 23 25 5 c 73 78 f. In the winter time the standard temperature is right around 70 degrees fahrenheit. Saving energy while you sleep is tricky in the summer because many people find it difficult to fall asleep in a hot room.

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If you live in a northern climate open the windows at night to cool off your bedroom for free.

Ideal room temperature in summer.

The best temperature settings when you re away. Best room temperature for sleeping in the summer. Keeping your house warmer while you are away can help you save even more money this summer. Suddenly 78 feels like a very reasonable temperature for a house in summer.

Turning your thermostat up seven to 10 degrees f two to three degrees c higher while you are away at work or any time you re out of the house for more than two hours can help you save as much as 10 percent on cooling costs. It s a summer evening and you and your significant other are headed to bed. In the summer some prefer to keep their home cooler at around 68 degrees fahrenheit. Maybe this sounds familiar.

While a typical recommendation is to keep the room between 65 and 72 degrees fahrenheit heller advises setting the temperature at a comfortable level whatever that means to the sleeper. The american heritage dictionary of the english language identifies room temperature as around 20 22 c 68 72 f while the oxford english dictionary states that it is conventionally taken as about 20 c 68 f. She sets the temperature at 72 because she says it ll save money on your electricity bill. Owing to variations in humidity and likely clothing recommendations for summer and winter may vary.

Within that range the ideal room temperature will vary according to season activity and the area of your home.

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