Ideal Room Temperature For Newborn Nhs

Babies don t need hot rooms.

Ideal room temperature for newborn nhs.

If the room your infant sleeps in doesn t have a thermostat use a portable indoor thermometer to keep track of how warm or cool the bedroom is. In fact the aap recommends placing a crib or bassinet that has a firm mattress and conforms to the consumer product safety commission s standards in your room ideally for the first year but at least for the first six months of your baby s life. Keep the room at a temperature that s comfortable for you at night about 18c 65f is ideal. In general experts recommend temperatures between 65 and 72 degrees fahrenheit which is the equivalent of 18 to 21 degrees celsius.

To make temperature monitoring easier you might consider room sharing with your baby. 14 c sheet plus three or four layers of blankets 16 c sheet plus three layers of blankets 18 c sheet plus two layers of blankets 20 c sheet plus one or two layers of blankets 22 c sheet plus one layer of blankets or sheet only 24 c sheet only. Use a room thermometer. All night heating is rarely necessary.

How to check if your baby is too hot or too cold. That said keeping the temperature between 68 and 72 degrees f is a good range in the summer and winter. It s best not to put extra heaters or ac units in your little one s room. Room temperature amount of bedding.

When the room is too hot research has shown that it can increase your baby s risk of sids. When it s too cold baby can easily become uncomfortably chilly and wake up unnecessarily. A simple room thermometer is available to buy from our online shop. For more information please call 020 7802 3200.

It can be difficult to judge the temperature in the room so use a room thermometer in the rooms where your baby sleeps.